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Step into the future of recovery with our Cryo Freeze Chamber, where temperatures drop to ultra-low levels to stimulate circulation, reduce inflammation, and accelerate muscle recovery. This innovative therapy is widely used by athletes and wellness enthusiasts for its ability to enhance energy levels and promote overall well-being.
Cryo Freeze Chamber
02
Our Ice Bath provides an intense cold therapy experience, helping to reduce muscle soreness, improve circulation, and enhance recovery after intense workouts. The rapid cooling effect helps flush out toxins, reduce swelling, and leave you feeling refreshed and rejuvenated.
Ice Bath
03
Experience deep relaxation in our Sauna, designed to promote detoxification, relieve muscle tension, and enhance overall wellness. The soothing heat improves circulation, supports cardiovascular health, and encourages deep relaxation after a long day or an intense workout.
Sauna
04
Our Oxygen Chamber provides a controlled, high-oxygen environment to support faster recovery, boost energy levels, and enhance cognitive function. This therapy is widely used for its potential benefits in improving athletic performance, reducing fatigue, and promoting overall vitality.
Hyperbaric Oxygen Chamber
05
Indulge in the warmth of our Steam Room, where gentle steam opens pores, detoxifies the skin, and promotes deep relaxation. The moist heat helps relieve respiratory issues, improve circulation, and soothe tired muscles, leaving you feeling refreshed and revitalized.
Steam Room
06
Specially designed by our Nutritionist, we work with the W chefs to truly fuel your body according to your goals. Enjoy guilt free food and smoothies in our members lounge or at the pool area. We also offer meal planning for members who prefer the convenience of having our nutrition packed food delivered.
Macros Counted Menu
07
Harness the power of Red Light Therapy to enhance cellular repair, reduce inflammation, and support skin health. This cutting-edge therapy penetrates deep into the skin, promoting collagen production, accelerating muscle recovery, and improving circulation. Whether you’re recovering from a workout, managing chronic pain, or looking to rejuvenate your skin, red light therapy offers scientifically backed benefits for overall wellness.
Red Light Therapy
08
Experience deep relaxation and mental clarity in our Sound Frequency Room, designed to use specific sound vibrations to promote healing, stress reduction, and emotional balance. This therapy helps restore harmony to the body and mind, making it an excellent complement to other recovery treatments.
Sound Frequency Room
09
Unwind in our Floatation Chambers, where you’ll experience a weightless, zero-gravity environment that helps relieve stress, improve sleep, and promote deep relaxation. Floating in a high-density saltwater solution reduces sensory input, allowing the mind and body to fully relax and reset.
Floatation Chambers
10
Immerse yourself in the therapeutic power of sound in our Sound Healing Room. Using a combination of frequencies, vibrations, and soothing music, this space is designed to promote relaxation, reduce stress, and bring balance to the mind and body.
Sound Healing Room
11
Enhance circulation and speed up muscle recovery with our Compression Therapy. Using controlled pressure to improve blood flow, this therapy helps reduce swelling, decrease muscle fatigue, and prevent soreness after intense physical activity. Whether you’re an athlete or looking for relief from everyday muscle tension, compression therapy provides a relaxing and effective recovery solution.
Compression Therapy
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Our Gym is fully equipped with high-quality fitness equipment to support strength training, cardio workouts, and functional fitness. Whether you’re warming up before a recovery session or completing a full workout, our gym provides the perfect space for movement and performance enhancement.
Gym
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Our exclusive member's area allows you to meet like minded people. A space where members can bring friends for meetings, or simply relax in our recovery room with a book and let the music bring you to a snooze. We serve oxygenated water to recharge and heal your body here.
Member Lounge
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Also known as photobiomodulation, this LED room uses red light to promote healing and skin rejuvenation. This wavelength is known to promote collagen production, reduce inflammation and enhance tissue repair.
Red Light Recovery
15
Relax and recharge in our serene members-only pool—a space to unwind, swim, or float in tranquility. Join us in the evenings for poolside sound healing, where water and vibration deepen your restoration.
Pool Access for Members
Overview of Each Facility
